Feeling overwhelmed from work is normal and, at times, can even give you the extra push to focus on your high-priority work and meet the challenges of the workplace. Know Your Reaction Is Normalĭon’t beat yourself up about a stressful and daunting workload. Here are eight task management tips to calm your mind and help you dive into your projects when you feel overwhelmed at work. No matter how well prioritized your tasks and projects might be, when you have too much to choose from, you often simply don’t know where to start.
No matter how you define them, a lot can be motivating, but too much can make you freeze in your tracks, resulting in you doing a whole lot of nothing. Having a lot to do and having too much to do are very different things. You actually have a growing avalanche of prioritized work to get through within the next two weeks, and it doesn’t help that your to-do list is lengthening by the minute.
A warm cup of coffee is in your hand, and you think you’ve got your workload under control when suddenly it hits you. Feeling overwhelmed at work can happen suddenly.
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